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How many calories do yo burn while 23 hours and 24 minutes of Rowing machine training?
Calories burned: | 164,211 |
Total duration: | 20124 min |
Your weight: | 81.6 kg |
20124 minutes of regularly doing Rowing machine training will not only help you burn 164,211 calories but also raise your Metabolic Rate up to 167,177 kcal if you are a man and 166,632 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 164211 calories during your workout which is an equal amount of calories that are in:
- 1933 apples
- 6566 Carrot
- 762 Doughnut
- 447 Hamburger
- 644 Candy bar (chocolate)
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