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How many calories do yo burn while 9 hours and 32 minutes of Rowing machine training?
Calories burned: | 14,084 |
Total duration: | 2012 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 2012 minutes of Rowing
- 2012 minutes of Jogging
- 2012 minutes of Mountain Biking
- 2012 minutes of Running 10 km/h
2012 minutes of regularly doing Rowing machine training will not only help you burn 14,084 calories but also raise your Metabolic Rate up to 17,050 kcal if you are a man and 16,505 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 14084 calories during your workout which is an equal amount of calories that are in:
- 166 apples
- 563 Carrot
- 65 Doughnut
- 38 Hamburger
- 55 Candy bar (chocolate)
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