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How many calories do yo burn while 9 hours and 32 minutes of Rowing machine training?
Calories burned: | 13,882 |
Total duration: | 2012 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 2012 minutes of Rowing
- 2012 minutes of Rock Climbing
- 2012 minutes of Swimming
- 2012 minutes of Walking: moderate pace
2012 minutes of regularly doing Rowing machine training will not only help you burn 13,882 calories but also raise your Metabolic Rate up to 16,848 kcal if you are a man and 16,303 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 13882 calories during your workout which is an equal amount of calories that are in:
- 163 apples
- 555 Carrot
- 64 Doughnut
- 38 Hamburger
- 54 Candy bar (chocolate)
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