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How many calories do yo burn while 23 hours and 9 minutes of Rowing machine training?
Calories burned: | 168,915 |
Total duration: | 20109 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 20109 minutes of Rowing
- 20109 minutes of Canoeing
- 20109 minutes of Mountain Biking
- 20109 minutes of Rock Climbing
20109 minutes of regularly doing Rowing machine training will not only help you burn 168,915 calories but also raise your Metabolic Rate up to 171,881 kcal if you are a man and 171,336 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 168915 calories during your workout which is an equal amount of calories that are in:
- 1989 apples
- 6754 Carrot
- 784 Doughnut
- 460 Hamburger
- 663 Candy bar (chocolate)
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