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How many calories do yo burn while 23 hours and 8 minutes of Rowing machine training?
Calories burned: | 108,583 |
Total duration: | 20108 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 20108 minutes of Rowing
- 20108 minutes of Canoeing
- 20108 minutes of Swimming
- 20108 minutes of Walking: moderate pace
20108 minutes of regularly doing Rowing machine training will not only help you burn 108,583 calories but also raise your Metabolic Rate up to 111,549 kcal if you are a man and 111,004 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 108583 calories during your workout which is an equal amount of calories that are in:
- 1278 apples
- 4342 Carrot
- 504 Doughnut
- 296 Hamburger
- 426 Candy bar (chocolate)
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