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How many calories do yo burn while 22 hours and 46 minutes of Rowing machine training?
Calories burned: | 140,602 |
Total duration: | 20086 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 20086 minutes of Rowing
- 20086 minutes of Jogging
- 20086 minutes of Rollerblading
- 20086 minutes of Walking: moderate pace
20086 minutes of regularly doing Rowing machine training will not only help you burn 140,602 calories but also raise your Metabolic Rate up to 143,568 kcal if you are a man and 143,023 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 140602 calories during your workout which is an equal amount of calories that are in:
- 1656 apples
- 5622 Carrot
- 653 Doughnut
- 383 Hamburger
- 552 Candy bar (chocolate)
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