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How many calories do yo burn while 22 hours and 44 minutes of Rowing machine training?
Calories burned: | 150,630 |
Total duration: | 20084 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 20084 minutes of Rowing
- 20084 minutes of Jogging
- 20084 minutes of Rock Climbing
- 20084 minutes of Running
20084 minutes of regularly doing Rowing machine training will not only help you burn 150,630 calories but also raise your Metabolic Rate up to 153,596 kcal if you are a man and 153,051 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 150630 calories during your workout which is an equal amount of calories that are in:
- 1774 apples
- 6023 Carrot
- 699 Doughnut
- 410 Hamburger
- 591 Candy bar (chocolate)
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