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How many calories do yo burn while 22 hours and 1 minutes of Rowing machine training?
Calories burned: | 120,246 |
Total duration: | 20041 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 20041 minutes of Rowing
- 20041 minutes of Canoeing
- 20041 minutes of Rock Climbing
- 20041 minutes of Running 10 km/h
20041 minutes of regularly doing Rowing machine training will not only help you burn 120,246 calories but also raise your Metabolic Rate up to 123,212 kcal if you are a man and 122,667 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 22 hours and 1 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 120246 calories during your workout which is an equal amount of calories that are in:
- 1416 apples
- 4808 Carrot
- 558 Doughnut
- 328 Hamburger
- 472 Candy bar (chocolate)
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