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How many calories do yo burn while 21 hours and 35 minutes of Rowing machine training?
Calories burned: | 106,079 |
Total duration: | 20015 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 20015 minutes of Rowing
- 20015 minutes of Hiking
- 20015 minutes of Mountain Biking
- 20015 minutes of Walking
20015 minutes of regularly doing Rowing machine training will not only help you burn 106,079 calories but also raise your Metabolic Rate up to 109,045 kcal if you are a man and 108,500 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 106079 calories during your workout which is an equal amount of calories that are in:
- 1249 apples
- 4241 Carrot
- 492 Doughnut
- 289 Hamburger
- 416 Candy bar (chocolate)
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