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How many calories do yo burn while 9 hours and 21 minutes of Rowing machine training?
Calories burned: | 22,411 |
Total duration: | 2001 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 2001 minutes of Rowing
- 2001 minutes of Canoeing
- 2001 minutes of Hiking
- 2001 minutes of Rock Climbing
2001 minutes of regularly doing Rowing machine training will not only help you burn 22,411 calories but also raise your Metabolic Rate up to 25,377 kcal if you are a man and 24,832 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 22411 calories during your workout which is an equal amount of calories that are in:
- 264 apples
- 896 Carrot
- 104 Doughnut
- 61 Hamburger
- 88 Candy bar (chocolate)
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