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How many calories do yo burn while 21 hours and 22 minutes of Rowing machine training?
Calories burned: | 150,015 |
Total duration: | 20002 min |
Your weight: | 75 kg |
20002 minutes of regularly doing Rowing machine training will not only help you burn 150,015 calories but also raise your Metabolic Rate up to 152,981 kcal if you are a man and 152,436 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 150015 calories during your workout which is an equal amount of calories that are in:
- 1766 apples
- 5998 Carrot
- 696 Doughnut
- 409 Hamburger
- 589 Candy bar (chocolate)
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