-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 3 hours and 20 minutes of Rowing machine training?
Calories burned: | 2,440 |
Total duration: | 200 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 200 minutes of Rowing
- 200 minutes of Mountain Biking
- 200 minutes of Rock Climbing
- 200 minutes of Swimming
200 minutes of regularly doing Rowing machine training will not only help you burn 2,440 calories but also raise your Metabolic Rate up to 5,406 kcal if you are a man and 4,861 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 2440 calories during your workout which is an equal amount of calories that are in:
- 29 apples
- 98 Carrot
- 11 Doughnut
- 7 Hamburger
- 10 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!