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How many calories do yo burn while 21 hours and 18 minutes of Rowing machine training?
Calories burned: | 235,976 |
Total duration: | 19998 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 19998 minutes of Rowing
- 19998 minutes of Cycling
- 19998 minutes of Mountain Biking
- 19998 minutes of Running
19998 minutes of regularly doing Rowing machine training will not only help you burn 235,976 calories but also raise your Metabolic Rate up to 238,942 kcal if you are a man and 238,397 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 235976 calories during your workout which is an equal amount of calories that are in:
- 2778 apples
- 9435 Carrot
- 1095 Doughnut
- 643 Hamburger
- 926 Candy bar (chocolate)
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