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How many calories do yo burn while 21 hours and 17 minutes of Rowing machine training?
Calories burned: | 149,977 |
Total duration: | 19997 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 19997 minutes of Rowing
- 19997 minutes of Rock Climbing
- 19997 minutes of Running 10 km/h
- 19997 minutes of Walking: moderate pace
19997 minutes of regularly doing Rowing machine training will not only help you burn 149,977 calories but also raise your Metabolic Rate up to 152,943 kcal if you are a man and 152,398 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 149977 calories during your workout which is an equal amount of calories that are in:
- 1766 apples
- 5997 Carrot
- 696 Doughnut
- 408 Hamburger
- 589 Candy bar (chocolate)
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