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How many calories do yo burn while 21 hours and 17 minutes of Rowing machine training?
Calories burned: | 139,979 |
Total duration: | 19997 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 19997 minutes of Rowing
- 19997 minutes of Cycling
- 19997 minutes of Rollerblading
- 19997 minutes of Swimming
19997 minutes of regularly doing Rowing machine training will not only help you burn 139,979 calories but also raise your Metabolic Rate up to 142,945 kcal if you are a man and 142,400 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 139979 calories during your workout which is an equal amount of calories that are in:
- 1648 apples
- 5597 Carrot
- 650 Doughnut
- 381 Hamburger
- 549 Candy bar (chocolate)
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