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How many calories do yo burn while 21 hours and 4 minutes of Rowing machine training?
Calories burned: | 197,841 |
Total duration: | 19984 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 19984 minutes of Rowing
- 19984 minutes of Rock Climbing
- 19984 minutes of Rollerblading
- 19984 minutes of Swimming
19984 minutes of regularly doing Rowing machine training will not only help you burn 197,841 calories but also raise your Metabolic Rate up to 200,807 kcal if you are a man and 200,262 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 197841 calories during your workout which is an equal amount of calories that are in:
- 2329 apples
- 7910 Carrot
- 918 Doughnut
- 539 Hamburger
- 776 Candy bar (chocolate)
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