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How many calories do yo burn while 20 hours and 41 minutes of Rowing machine training?
Calories burned: | 243,524 |
Total duration: | 19961 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 19961 minutes of Rowing
- 19961 minutes of Running
- 19961 minutes of Running 10 km/h
- 19961 minutes of Walking
19961 minutes of regularly doing Rowing machine training will not only help you burn 243,524 calories but also raise your Metabolic Rate up to 246,490 kcal if you are a man and 245,945 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 41 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 243524 calories during your workout which is an equal amount of calories that are in:
- 2867 apples
- 9737 Carrot
- 1130 Doughnut
- 663 Hamburger
- 956 Candy bar (chocolate)
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