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How many calories do yo burn while 20 hours and 35 minutes of Rowing machine training?
Calories burned: | 159,640 |
Total duration: | 19955 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 19955 minutes of Rowing
- 19955 minutes of Hiking
- 19955 minutes of Rock Climbing
- 19955 minutes of Rollerblading
19955 minutes of regularly doing Rowing machine training will not only help you burn 159,640 calories but also raise your Metabolic Rate up to 162,606 kcal if you are a man and 162,061 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 159640 calories during your workout which is an equal amount of calories that are in:
- 1880 apples
- 6383 Carrot
- 741 Doughnut
- 435 Hamburger
- 627 Candy bar (chocolate)
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