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How many calories do yo burn while 20 hours and 14 minutes of Rowing machine training?
Calories burned: | 119,604 |
Total duration: | 19934 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 19934 minutes of Rowing
- 19934 minutes of Hiking
- 19934 minutes of Walking
- 19934 minutes of Walking: moderate pace
19934 minutes of regularly doing Rowing machine training will not only help you burn 119,604 calories but also raise your Metabolic Rate up to 122,570 kcal if you are a man and 122,025 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 119604 calories during your workout which is an equal amount of calories that are in:
- 1408 apples
- 4782 Carrot
- 555 Doughnut
- 326 Hamburger
- 469 Candy bar (chocolate)
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