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How many calories do yo burn while 9 hours and 12 minutes of Rowing machine training?
Calories burned: | 11,952 |
Total duration: | 1992 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 1992 minutes of Rowing
- 1992 minutes of Hiking
- 1992 minutes of Jogging
- 1992 minutes of Rock Climbing
1992 minutes of regularly doing Rowing machine training will not only help you burn 11,952 calories but also raise your Metabolic Rate up to 14,918 kcal if you are a man and 14,373 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 11952 calories during your workout which is an equal amount of calories that are in:
- 141 apples
- 478 Carrot
- 55 Doughnut
- 33 Hamburger
- 47 Candy bar (chocolate)
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