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How many calories do yo burn while 19 hours and 40 minutes of Rowing machine training?
Calories burned: | 139,300 |
Total duration: | 19900 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 19900 minutes of Rowing
- 19900 minutes of Mountain Biking
- 19900 minutes of Running 10 km/h
- 19900 minutes of Walking
19900 minutes of regularly doing Rowing machine training will not only help you burn 139,300 calories but also raise your Metabolic Rate up to 142,266 kcal if you are a man and 141,721 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 139300 calories during your workout which is an equal amount of calories that are in:
- 1640 apples
- 5570 Carrot
- 647 Doughnut
- 379 Hamburger
- 547 Candy bar (chocolate)
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