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How many calories do yo burn while 19 hours and 35 minutes of Rowing machine training?
Calories burned: | 159,160 |
Total duration: | 19895 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 19895 minutes of Rowing
- 19895 minutes of Rollerblading
- 19895 minutes of Running
- 19895 minutes of Walking
19895 minutes of regularly doing Rowing machine training will not only help you burn 159,160 calories but also raise your Metabolic Rate up to 162,126 kcal if you are a man and 161,581 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 159160 calories during your workout which is an equal amount of calories that are in:
- 1874 apples
- 6364 Carrot
- 739 Doughnut
- 433 Hamburger
- 625 Candy bar (chocolate)
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