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How many calories do yo burn while 9 hours and 6 minutes of Rowing machine training?
Calories burned: | 13,902 |
Total duration: | 1986 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 1986 minutes of Rowing
- 1986 minutes of Canoeing
- 1986 minutes of Mountain Biking
- 1986 minutes of Walking
1986 minutes of regularly doing Rowing machine training will not only help you burn 13,902 calories but also raise your Metabolic Rate up to 16,868 kcal if you are a man and 16,323 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 6 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 13902 calories during your workout which is an equal amount of calories that are in:
- 164 apples
- 556 Carrot
- 65 Doughnut
- 38 Hamburger
- 55 Candy bar (chocolate)
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