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How many calories do yo burn while 18 hours and 43 minutes of Rowing machine training?
Calories burned: | 158,744 |
Total duration: | 19843 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 19843 minutes of Rowing
- 19843 minutes of Rock Climbing
- 19843 minutes of Swimming
- 19843 minutes of Walking: moderate pace
19843 minutes of regularly doing Rowing machine training will not only help you burn 158,744 calories but also raise your Metabolic Rate up to 161,710 kcal if you are a man and 161,165 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 158744 calories during your workout which is an equal amount of calories that are in:
- 1869 apples
- 6347 Carrot
- 737 Doughnut
- 432 Hamburger
- 623 Candy bar (chocolate)
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