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How many calories do yo burn while 18 hours and 39 minutes of Rowing machine training?
Calories burned: | 119,034 |
Total duration: | 19839 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 19839 minutes of Rowing
- 19839 minutes of Jogging
- 19839 minutes of Mountain Biking
- 19839 minutes of Walking: moderate pace
19839 minutes of regularly doing Rowing machine training will not only help you burn 119,034 calories but also raise your Metabolic Rate up to 122,000 kcal if you are a man and 121,455 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 119034 calories during your workout which is an equal amount of calories that are in:
- 1402 apples
- 4759 Carrot
- 552 Doughnut
- 324 Hamburger
- 467 Candy bar (chocolate)
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