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How many calories do yo burn while 18 hours and 19 minutes of Rowing machine training?
Calories burned: | 136,751 |
Total duration: | 19819 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 19819 minutes of Rowing
- 19819 minutes of Mountain Biking
- 19819 minutes of Running 10 km/h
- 19819 minutes of Swimming
19819 minutes of regularly doing Rowing machine training will not only help you burn 136,751 calories but also raise your Metabolic Rate up to 139,717 kcal if you are a man and 139,172 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 136751 calories during your workout which is an equal amount of calories that are in:
- 1610 apples
- 5468 Carrot
- 635 Doughnut
- 372 Hamburger
- 537 Candy bar (chocolate)
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