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How many calories do yo burn while 18 hours and 15 minutes of Rowing machine training?
Calories burned: | 140,686 |
Total duration: | 19815 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 19815 minutes of Rowing
- 19815 minutes of Running 10 km/h
- 19815 minutes of Swimming
- 19815 minutes of Walking: moderate pace
19815 minutes of regularly doing Rowing machine training will not only help you burn 140,686 calories but also raise your Metabolic Rate up to 143,652 kcal if you are a man and 143,107 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 140686 calories during your workout which is an equal amount of calories that are in:
- 1656 apples
- 5625 Carrot
- 653 Doughnut
- 383 Hamburger
- 552 Candy bar (chocolate)
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