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How many calories do yo burn while 8 hours and 59 minutes of Rowing machine training?
Calories burned: | 23,352 |
Total duration: | 1979 min |
Your weight: | 260.1 lbs |
Find out the amount of calories burned while:
- 1979 minutes of Rowing
- 1979 minutes of Running 10 km/h
- 1979 minutes of Swimming
- 1979 minutes of Walking: moderate pace
1979 minutes of regularly doing Rowing machine training will not only help you burn 23,352 calories but also raise your Metabolic Rate up to 26,318 kcal if you are a man and 25,773 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 23352 calories during your workout which is an equal amount of calories that are in:
- 275 apples
- 934 Carrot
- 108 Doughnut
- 64 Hamburger
- 92 Candy bar (chocolate)
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