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How many calories do yo burn while 17 hours and 14 minutes of Rowing machine training?
Calories burned: | 79,016 |
Total duration: | 19754 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 19754 minutes of Rowing
- 19754 minutes of Hiking
- 19754 minutes of Mountain Biking
- 19754 minutes of Swimming
19754 minutes of regularly doing Rowing machine training will not only help you burn 79,016 calories but also raise your Metabolic Rate up to 81,982 kcal if you are a man and 81,437 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 79016 calories during your workout which is an equal amount of calories that are in:
- 930 apples
- 3159 Carrot
- 367 Doughnut
- 215 Hamburger
- 310 Candy bar (chocolate)
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