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How many calories do yo burn while 17 hours and 5 minutes of Rowing machine training?
Calories burned: | 169,807 |
Total duration: | 19745 min |
Your weight: | 86 kg |
19745 minutes of regularly doing Rowing machine training will not only help you burn 169,807 calories but also raise your Metabolic Rate up to 172,773 kcal if you are a man and 172,228 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 5 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 169807 calories during your workout which is an equal amount of calories that are in:
- 1999 apples
- 6790 Carrot
- 788 Doughnut
- 462 Hamburger
- 666 Candy bar (chocolate)
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