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How many calories do yo burn while 16 hours and 21 minutes of Rowing machine training?
Calories burned: | 145,787 |
Total duration: | 19701 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 19701 minutes of Rowing
- 19701 minutes of Cycling
- 19701 minutes of Mountain Biking
- 19701 minutes of Rock Climbing
19701 minutes of regularly doing Rowing machine training will not only help you burn 145,787 calories but also raise your Metabolic Rate up to 148,753 kcal if you are a man and 148,208 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 145787 calories during your workout which is an equal amount of calories that are in:
- 1717 apples
- 5829 Carrot
- 677 Doughnut
- 397 Hamburger
- 572 Candy bar (chocolate)
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