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How many calories do yo burn while 15 hours and 49 minutes of Rowing machine training?
Calories burned: | 76,709 |
Total duration: | 19669 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 19669 minutes of Rowing
- 19669 minutes of Hiking
- 19669 minutes of Jogging
- 19669 minutes of Mountain Biking
19669 minutes of regularly doing Rowing machine training will not only help you burn 76,709 calories but also raise your Metabolic Rate up to 79,675 kcal if you are a man and 79,130 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 76709 calories during your workout which is an equal amount of calories that are in:
- 903 apples
- 3067 Carrot
- 356 Doughnut
- 209 Hamburger
- 301 Candy bar (chocolate)
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