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How many calories do yo burn while 15 hours and 13 minutes of Rowing machine training?
Calories burned: | 76,568 |
Total duration: | 19633 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 19633 minutes of Rowing
- 19633 minutes of Hiking
- 19633 minutes of Rock Climbing
- 19633 minutes of Walking
19633 minutes of regularly doing Rowing machine training will not only help you burn 76,568 calories but also raise your Metabolic Rate up to 79,534 kcal if you are a man and 78,989 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 76568 calories during your workout which is an equal amount of calories that are in:
- 902 apples
- 3061 Carrot
- 355 Doughnut
- 209 Hamburger
- 301 Candy bar (chocolate)
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