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How many calories do yo burn while 14 hours and 19 minutes of Rowing machine training?
Calories burned: | 182,084 |
Total duration: | 19579 min |
Your weight: | 205 lbs |
19579 minutes of regularly doing Rowing machine training will not only help you burn 182,084 calories but also raise your Metabolic Rate up to 185,050 kcal if you are a man and 184,505 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 182084 calories during your workout which is an equal amount of calories that are in:
- 2144 apples
- 7280 Carrot
- 845 Doughnut
- 496 Hamburger
- 715 Candy bar (chocolate)
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