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How many calories do yo burn while 14 hours and 19 minutes of Rowing machine training?
Calories burned: | 137,053 |
Total duration: | 19579 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 19579 minutes of Rowing
- 19579 minutes of Rollerblading
- 19579 minutes of Running 10 km/h
- 19579 minutes of Swimming
19579 minutes of regularly doing Rowing machine training will not only help you burn 137,053 calories but also raise your Metabolic Rate up to 140,019 kcal if you are a man and 139,474 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 137053 calories during your workout which is an equal amount of calories that are in:
- 1614 apples
- 5480 Carrot
- 636 Doughnut
- 373 Hamburger
- 538 Candy bar (chocolate)
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