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How many calories do yo burn while 14 hours and 3 minutes of Rowing machine training?
Calories burned: | 78,252 |
Total duration: | 19563 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 19563 minutes of Rowing
- 19563 minutes of Hiking
- 19563 minutes of Jogging
- 19563 minutes of Walking: moderate pace
19563 minutes of regularly doing Rowing machine training will not only help you burn 78,252 calories but also raise your Metabolic Rate up to 81,218 kcal if you are a man and 80,673 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 78252 calories during your workout which is an equal amount of calories that are in:
- 921 apples
- 3129 Carrot
- 363 Doughnut
- 213 Hamburger
- 307 Candy bar (chocolate)
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