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How many calories do yo burn while 13 hours and 59 minutes of Rowing machine training?
Calories burned: | 117,354 |
Total duration: | 19559 min |
Your weight: | 60 kg |
19559 minutes of regularly doing Rowing machine training will not only help you burn 117,354 calories but also raise your Metabolic Rate up to 120,320 kcal if you are a man and 119,775 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 117354 calories during your workout which is an equal amount of calories that are in:
- 1382 apples
- 4692 Carrot
- 545 Doughnut
- 320 Hamburger
- 461 Candy bar (chocolate)
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