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How many calories do yo burn while 13 hours and 44 minutes of Rowing machine training?
Calories burned: | 168,078 |
Total duration: | 19544 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 19544 minutes of Rowing
- 19544 minutes of Hiking
- 19544 minutes of Running 10 km/h
- 19544 minutes of Walking
19544 minutes of regularly doing Rowing machine training will not only help you burn 168,078 calories but also raise your Metabolic Rate up to 171,044 kcal if you are a man and 170,499 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 168078 calories during your workout which is an equal amount of calories that are in:
- 1979 apples
- 6720 Carrot
- 780 Doughnut
- 458 Hamburger
- 660 Candy bar (chocolate)
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