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How many calories do yo burn while 13 hours and 28 minutes of Rowing machine training?
Calories burned: | 201,138 |
Total duration: | 19528 min |
Your weight: | 227.1 lbs |
Find out the amount of calories burned while:
- 19528 minutes of Rowing
- 19528 minutes of Running
- 19528 minutes of Running 10 km/h
- 19528 minutes of Walking: moderate pace
19528 minutes of regularly doing Rowing machine training will not only help you burn 201,138 calories but also raise your Metabolic Rate up to 204,104 kcal if you are a man and 203,559 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 201138 calories during your workout which is an equal amount of calories that are in:
- 2368 apples
- 8042 Carrot
- 934 Doughnut
- 548 Hamburger
- 789 Candy bar (chocolate)
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