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How many calories do yo burn while 13 hours and 27 minutes of Rowing machine training?
Calories burned: | 203,080 |
Total duration: | 19527 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 19527 minutes of Rowing
- 19527 minutes of Mountain Biking
- 19527 minutes of Rollerblading
- 19527 minutes of Walking: moderate pace
19527 minutes of regularly doing Rowing machine training will not only help you burn 203,080 calories but also raise your Metabolic Rate up to 206,046 kcal if you are a man and 205,501 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 27 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 203080 calories during your workout which is an equal amount of calories that are in:
- 2391 apples
- 8120 Carrot
- 943 Doughnut
- 553 Hamburger
- 797 Candy bar (chocolate)
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