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How many calories do yo burn while 13 hours and 23 minutes of Rowing machine training?
Calories burned: | 134,708 |
Total duration: | 19523 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 19523 minutes of Rowing
- 19523 minutes of Jogging
- 19523 minutes of Swimming
- 19523 minutes of Walking: moderate pace
19523 minutes of regularly doing Rowing machine training will not only help you burn 134,708 calories but also raise your Metabolic Rate up to 137,674 kcal if you are a man and 137,129 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 134708 calories during your workout which is an equal amount of calories that are in:
- 1586 apples
- 5386 Carrot
- 625 Doughnut
- 367 Hamburger
- 529 Candy bar (chocolate)
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