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How many calories do yo burn while 13 hours and 16 minutes of Rowing machine training?
Calories burned: | 173,692 |
Total duration: | 19516 min |
Your weight: | 89 kg |
19516 minutes of regularly doing Rowing machine training will not only help you burn 173,692 calories but also raise your Metabolic Rate up to 176,658 kcal if you are a man and 176,113 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 173692 calories during your workout which is an equal amount of calories that are in:
- 2045 apples
- 6945 Carrot
- 806 Doughnut
- 473 Hamburger
- 682 Candy bar (chocolate)
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