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How many calories do yo burn while 13 hours and 15 minutes of Rowing machine training?
Calories burned: | 161,974 |
Total duration: | 19515 min |
Your weight: | 83 kg |
Find out the amount of calories burned while:
- 19515 minutes of Rowing
- 19515 minutes of Mountain Biking
- 19515 minutes of Rock Climbing
- 19515 minutes of Running
19515 minutes of regularly doing Rowing machine training will not only help you burn 161,974 calories but also raise your Metabolic Rate up to 164,940 kcal if you are a man and 164,395 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 161974 calories during your workout which is an equal amount of calories that are in:
- 1907 apples
- 6476 Carrot
- 752 Doughnut
- 441 Hamburger
- 636 Candy bar (chocolate)
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