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How many calories do yo burn while 13 hours and 12 minutes of Rowing machine training?
Calories burned: | 175,608 |
Total duration: | 19512 min |
Your weight: | 90 kg |
19512 minutes of regularly doing Rowing machine training will not only help you burn 175,608 calories but also raise your Metabolic Rate up to 178,574 kcal if you are a man and 178,029 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 175608 calories during your workout which is an equal amount of calories that are in:
- 2068 apples
- 7022 Carrot
- 815 Doughnut
- 478 Hamburger
- 689 Candy bar (chocolate)
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