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How many calories do yo burn while 13 hours and 10 minutes of Rowing machine training?
Calories burned: | 195,100 |
Total duration: | 19510 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 19510 minutes of Rowing
- 19510 minutes of Rollerblading
- 19510 minutes of Swimming
- 19510 minutes of Walking: moderate pace
19510 minutes of regularly doing Rowing machine training will not only help you burn 195,100 calories but also raise your Metabolic Rate up to 198,066 kcal if you are a man and 197,521 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 195100 calories during your workout which is an equal amount of calories that are in:
- 2297 apples
- 7801 Carrot
- 906 Doughnut
- 531 Hamburger
- 766 Candy bar (chocolate)
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