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How many calories do yo burn while 8 hours and 31 minutes of Rowing machine training?
Calories burned: | 16,778 |
Total duration: | 1951 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 1951 minutes of Rowing
- 1951 minutes of Mountain Biking
- 1951 minutes of Rock Climbing
- 1951 minutes of Running
1951 minutes of regularly doing Rowing machine training will not only help you burn 16,778 calories but also raise your Metabolic Rate up to 19,744 kcal if you are a man and 19,199 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 16778 calories during your workout which is an equal amount of calories that are in:
- 198 apples
- 671 Carrot
- 78 Doughnut
- 46 Hamburger
- 66 Candy bar (chocolate)
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