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How many calories do yo burn while 8 hours and 31 minutes of Rowing machine training?
Calories burned: | 13,657 |
Total duration: | 1951 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 1951 minutes of Rowing
- 1951 minutes of Jogging
- 1951 minutes of Running
- 1951 minutes of Running 10 km/h
1951 minutes of regularly doing Rowing machine training will not only help you burn 13,657 calories but also raise your Metabolic Rate up to 16,623 kcal if you are a man and 16,078 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 13657 calories during your workout which is an equal amount of calories that are in:
- 161 apples
- 546 Carrot
- 63 Doughnut
- 37 Hamburger
- 54 Candy bar (chocolate)
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