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How many calories do yo burn while 13 hours and 6 minutes of Rowing machine training?
Calories burned: | 78,024 |
Total duration: | 19506 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 19506 minutes of Rowing
- 19506 minutes of Jogging
- 19506 minutes of Rock Climbing
- 19506 minutes of Running 10 km/h
19506 minutes of regularly doing Rowing machine training will not only help you burn 78,024 calories but also raise your Metabolic Rate up to 80,990 kcal if you are a man and 80,445 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 6 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 78024 calories during your workout which is an equal amount of calories that are in:
- 919 apples
- 3120 Carrot
- 362 Doughnut
- 213 Hamburger
- 306 Candy bar (chocolate)
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