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How many calories do yo burn while 13 hours and 3 minutes of Rowing machine training?
Calories burned: | 146,272 |
Total duration: | 19503 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 19503 minutes of Rowing
- 19503 minutes of Hiking
- 19503 minutes of Swimming
- 19503 minutes of Walking: moderate pace
19503 minutes of regularly doing Rowing machine training will not only help you burn 146,272 calories but also raise your Metabolic Rate up to 149,238 kcal if you are a man and 148,693 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 146272 calories during your workout which is an equal amount of calories that are in:
- 1722 apples
- 5849 Carrot
- 679 Doughnut
- 398 Hamburger
- 574 Candy bar (chocolate)
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