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How many calories do yo burn while 13 hours of Rowing machine training?
Calories burned: | 191,100 |
Total duration: | 19500 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 19500 minutes of Rowing
- 19500 minutes of Mountain Biking
- 19500 minutes of Swimming
- 19500 minutes of Walking: moderate pace
19500 minutes of regularly doing Rowing machine training will not only help you burn 191,100 calories but also raise your Metabolic Rate up to 194,066 kcal if you are a man and 193,521 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 191100 calories during your workout which is an equal amount of calories that are in:
- 2250 apples
- 7641 Carrot
- 887 Doughnut
- 520 Hamburger
- 750 Candy bar (chocolate)
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